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![Reliability of kettlebell swing one and five repetition maximum [PeerJ]](https://dfzljdn9uc3pi.cloudfront.net/2022/14370/1/fig-2-2x.jpg "Reliability of kettlebell swing one and five repetition maximum [PeerJ]")
Reliability of kettlebell swing one and five repetition maximum [PeerJ]
CrossFit Hartford - The HEAVY kettlebell swing…150 of them to be exact! Today we do the benchmark WOD “Eva” 5 rounds 800 meter run 30 kettlebell swings (70/53) 30 pull ups We
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