![WODwell on X: "Perform 100 Lateral Burpees (over an object), 100 Box Step- Ups, and 100 Push-Ups. Each minute, including at the start, complete 5 Air Squats & 5 Sit-Ups: https://t.co/Bi5j7lli36 #homewod #wodwell # WODwell on X: "Perform 100 Lateral Burpees (over an object), 100 Box Step- Ups, and 100 Push-Ups. Each minute, including at the start, complete 5 Air Squats & 5 Sit-Ups: https://t.co/Bi5j7lli36 #homewod #wodwell #](https://pbs.twimg.com/media/EiBKmWuX0AAyJqi.jpg)
WODwell on X: "Perform 100 Lateral Burpees (over an object), 100 Box Step- Ups, and 100 Push-Ups. Each minute, including at the start, complete 5 Air Squats & 5 Sit-Ups: https://t.co/Bi5j7lli36 #homewod #wodwell #
![Think "Sideways" And Build Fitness Model Thighs And Hips With One Simple Move: The Dumbbell Lateral Step Up | Member Login Area | Tom Venuto's Burn the Fat Inner Circle - Weight Think "Sideways" And Build Fitness Model Thighs And Hips With One Simple Move: The Dumbbell Lateral Step Up | Member Login Area | Tom Venuto's Burn the Fat Inner Circle - Weight](https://www.burnthefatinnercircle.com/members/images/908.png)
Think "Sideways" And Build Fitness Model Thighs And Hips With One Simple Move: The Dumbbell Lateral Step Up | Member Login Area | Tom Venuto's Burn the Fat Inner Circle - Weight
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