![My first day being able to do 10000 steps, had a motorbike accident long time ago, became very sedentary, my current goal is set at minimum, just 2000/day (pulling like 3k-4K a My first day being able to do 10000 steps, had a motorbike accident long time ago, became very sedentary, my current goal is set at minimum, just 2000/day (pulling like 3k-4K a](https://preview.redd.it/u22qqiqhsyi21.jpg?width=640&crop=smart&auto=webp&s=1daa40a163d5d1d503d97dc13ce40b3f7bf07d70)
My first day being able to do 10000 steps, had a motorbike accident long time ago, became very sedentary, my current goal is set at minimum, just 2000/day (pulling like 3k-4K a
![How to measure your steps if you don't have a pedometer or fitness tracker - Sleekgeek Health Revolution How to measure your steps if you don't have a pedometer or fitness tracker - Sleekgeek Health Revolution](https://www.sleekgeek.co.za/wp-content/uploads/2016/04/steps-to-distance-and-minutes.jpg)
How to measure your steps if you don't have a pedometer or fitness tracker - Sleekgeek Health Revolution
![LEAN BODY 1 Hour Running In Place Workout at Home/ 10,000 Steps - 8 Kilometers (5 Miles) - YouTube | Jogging for beginners, Jogging in place, Jogging workouts LEAN BODY 1 Hour Running In Place Workout at Home/ 10,000 Steps - 8 Kilometers (5 Miles) - YouTube | Jogging for beginners, Jogging in place, Jogging workouts](https://i.pinimg.com/564x/10/ac/3f/10ac3faa6a6f9b1c405e90848fc9a9f3.jpg)