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Betty's Co. - Tampons can feel foreign and seem intimidating – and that's okay! We wrote up a step-by-step guide on inserting a tampon so you can have a less-scary, more-empowering experience
16 First-Time Tampon User FAQ: How to Insert, Applicators, and More
How To Put On a Tampon - YouTube
Tampons: Everything You Need To Know – Cleveland Clinic